Working comes with a whole host of stress. You’re basically dealing with stress from nine to five, with small glimmers of hope and sunshine dotted about. Working as a mum is 24/7, which kind of gives you some inkling as to the amount of stress that is involved. Thankfully, it i the best kind of stress imaginable. It is fun and unique and amazing, inspiring and worthwhile, totally worthwhile, but that doesn’t mean it isn’t stressful too.
Yes, every single mum situation comes with its very own unique set of circumstances. It comes with the territory. But so does the need for you to constantly place an emphasis on your own health and well-being, and don’t for one second think that is selfish. Your being healthy is the catalyst to your family being healthy too.
So, here are some top tips on how to stay healthy, stress-free and sane as around the clock mum. After all, you deserve it.
Get A Granny-Nanny
We all have that moment when we search the internet for some help, someone who can assist with the kids for just a couple of mornings a week. That would be enough. Well, why not make that someone a granny-nanny. These are semi-retired women that typically don’t have family close by. Nurturing people that will cherish everything you do. They are people that love baking, gardening, reading, colouring-in, and they know how to ace homework, while also cherishing the wonders of children. They are people that want to be involved with children, that’s the key and, in return, you’ll be relieved of some of the stress. You can do those errands you needed to do or just grab a pinch of personal time.
Schedule Your Personal Time
Yeah, this may sound sad, at least to begin with, but if scheduling in some personal time in the same way you would schedule an appointment is the only way you’ll get it, then do it. Personal time is so important. Seeing friends, getting that soft tissue massage you promised your doctor you would get, seeing friends for a coffee, going for a run, having your nails done, or just sitting in a quiet park. Whatever floats your boat on that day. Don’t feel guilty about this either. We all need a bit of peace and quiet, and your family will thrive if you grant yourself that space. Just make sure your family knows that these are appointments, one’s that you can’t miss.
Bring A PA Into The Family
This idea of having a personal assistant to help in your personal life can be so rewarding, for everyone, especially if you are a mum that balances working with being a mum. The more you accept them into your family the better it will be too, not least because they will have such an important part to play. The reason we are referring to them as a PA is because that will help you distinguish their role a bit more. In the same way, you would lay out a set of tasks for an assistant at work, do the same for them each morning. Then they will know exactly what you would like doing, what principles you cherish and what is important to you, like the operation #dontforget you are championing. All this can be achieved while they also ensure your kids laugh from the moment they get picked up from school to the moment you get back from work, and you won’t feel stressed about the tasks that haven’t been done because, well, they will have been done. A PA is a right-hand person, someone you can trust no end, so why not have someone like that to help with your children?