During the long and dark Winter months, the weather can become challenging for everyone. Ice, snow and cold temperatures, alongside slippery sidewalks and cold weather, can cause a wide range of injuries and illnesses, especially for seniors. If you have an elderly relative you are concerned about; there is plenty of great advice as to how to keep them safe and prevent ordinary winter catastrophes.
Dress For Success
Cold temperatures can lead to frostbite and hypothermia, a condition where the body temperature drops too low. More than half of hypothermia-related deaths were of people over the age of 65. The elderly are particularly susceptible to becoming dangerously chilled because they have less fat, slower circulation and a more sluggish metabolism. A senior can even become hypothermic while indoors so ensure that an older person is warmly dressed when inside the house as well as outside. If they are going outside, always advise dressing in layers. Wear warm socks, a heavy coat, a warm hat, gloves and a scarf. The scarf can be used to cover their mouth and protect
their lungs.
Heating Help
