Here’s how You Could Be Much Happier and Healthier in your Relationship

You may think that a happy relationship is something that just happens, but this is not the case at all. Relationships require a lot of work but if you are able to put the effort in and if you love your other half then you’ll soon find that it is easier than ever for you to live happily ever after.

Ditch Expectations

When you get involved in a long-term relationship, you may start to expect things from your partner. You may find that you do the dishes every single morning, so they expect you to carry on. They may take the bins out every night, so you expect that in return. This is not a healthy way to do things. If you want to stop this from becoming an issue, then you need to eliminate the expectations. It doesn’t matter whether your partner does something or not because you should be excited that they did.  You don’t owe your partner anything and they don’t owe you either, so if you have found someone who takes care of certain things and who loves you then you are lucky and should try and remember that. By ditching expectations, you can really make them feel more valued and you may also be able to change your own views as a result. If you feel as though your marriage is on the rocks and cannot be fixed then KoonsFuller PC might be able to help.

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Quality Time

This may sound obvious, but you would be surprised at how few couples actually spend time together. Figure out one another’s work schedule and also make sure that you have a date night from time to time. Free up a Friday night and make some cocktails from home if you are not able to go out, or even watch a movie together. When you do this, you will soon find that you are both much happier as a result and that you are also able to bond more. This will work wonders for your relationship, and it will remind you of why you fell in love with the other person too.

Give Space

You may be best friends with your other half, and this is great, but you still need to have your own identity.  Give yourself and your partner space from time to time so that you can each do your own thing. When you do this, you will soon find that you can develop your hobbies without intruding on your time together. You will be happier and less stressed as a result, and you may even find that you miss each other more which is always a nice, healthy way for you to re-spark that love.

Be Kind

Sure, sometimes you can’t help being grumpy or annoyed, but that doesn’t mean that you can’t be kind to one another. Couples often think that just because they are together that they can take things out on each other. This should be the last thing that you do. Remember that your other half probably isn’t even the reason why you are annoyed in the first place, so talk it out rather than shouting at them.

Don’t Be A Snowflake: Protecting Your Skin This Winter

Your skin is the largest organ on your body, and it’s the one that is most seen by everyone in the street around you. Your face is exposed to the harshest weather (sun, rain and snow) all year round, so it stands to reason that you would want to look after it. Your face needs as much TLC as anywhere on your body, and if you are heading out into the rain and wind, you should do all that you can to make your face feel protected from it.


Skin is delicate, and if you’re not looking after it, you’re going to find that it’s not in the best condition. When you are young, it’s easy to neglect your skin. However, your face is going to show your age more than anything else. Let’s not get to middle age too quickly! With our help, you can protect your skin in these colder months ready to soak up that vitamin D on the sunnier days ahead.

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  • Firstly, you need to drink more. You may be loving your morning coffee, and there’s nothing wrong with a little energy. However, if you want to drink something good for your skin than what you need is water, water and more water. Water flushes out the germs and grime from your skin, and it makes your skin look healthy, elastic and ready to take on anything.
  • Paying attention to your skin type is the next best tip. You need to calm it down when you have oily skin and not use too much product. It’s not always easy as the temptation is there to strip it back, but doing this is too aggressive. You should instead use the best possible products to get rid of blemishes and discoloration, such as mandelic acid serum. It’s going to help for all skin types, and it’s gentle enough to ensure that it helps those with acne-prone skin to look great. It can calm the storm on the surface of your skin.
  • If you’re able, book in a professional facial once a month. It keeps your skin smooth and glowing, and if you can’t afford it every month, every season is a must. You’ll be able to relieve your skin of impurities and give your skin a boost, too.
  • During the winter months, use a good scrub on your skin for the dirt that settles during your day to day life. You can choose something gentle to keep your skin protected and not too raw against the elements, too.
  • Always moisturize every single day. You should ensure that your moisturizer has a good SPF in it, too, as the winter sun is just as damaging as the summer sun. A moisturizer protects your skin, creating a barrier from the weather and giving you a chance to have skin that looks simply beautiful.
  • It’s tempting to hibernate the season, but not always possible. What is possible, though, is a good night of sleep. This way, you can ensure that you are resting enough to give your skin time to heal overnight.


Look after your skin, and you’ll be able to enjoy smooth, healthy skin all year around.

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