Shopping for Nature Made probiotics at Kroger

This post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.”

I love being able to get everything I need at Kroger instead of having to shop at multiple stores. I’m a full-time blogger, a full-time student, and a real estate agent. I’m a busy Mimi. One of the products I shop for at Kroger on an ongoing basis is my Nature Made Advanced Probiotics. Several years ago I started having issues and after a visit to my physician’s office, he recommended that I start taking Probiotics daily. I’m so glad I listened to him about this because quite frankly, I don’t have time for digestive issues.

Shopping for Nature Made probiotics at Kroger #NatureMadeProbioticsatKroger, #IC, #ad

There are several reasons I decided to take Nature Made probiotics over the rest. Word of mouth was one reason. There are many in my family and circle of friends that use this brand and highly recommended them. Because I’ve also had a good experience from using Nature Made products in the past, it didn’t take long for me to realize that this was the best brand out there for what I needed. They have clinically studied strains and are gentle enough for everyday use. Several years ago I was diagnosed with a condition that would require I use a gluten free diet. I had never heard of this before and to be honest, I wasn’t even sure what a gluten free diet would include.  What I did know is that even with supplements, I have to be so careful about what I ingest. Thankfully, Nature Made Probiotics are 100% vegetarian, gluten & dairy free. There are 15 Billion live cultures per serving*.  Advanced Dual Action Probiotics works in your small intestine and large intestine. † It helps support digestive balance and a healthy gut flora.

Shopping for Nature Made probiotics at Kroger #NatureMadeProbioticsatKroger, #IC, #ad

I love being active and living a healthy lifestyle.  Nature Made Advanced Dual Action Probiotics are helping me live my dreams and accomplish my goals by helping me to remain the active, healthy person that I strive to be.  Please leave me a comment telling me what you do to help you live a healthy lifestyle. 

Formulated to provide at least 5 billion live cells per capsule (Bifidobacterium lactis SD-5674) and 10 billion live cells per capsule (Lactobacillus plantarum 299v) if continuously stored in a cool, dry place at or below 77°F (25°C) and consumed prior to expiration date. Storage and handling conditions can vary, and may affect the total amount of cells delivered at time of consumption.
 These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Styled by Trendage iOS app #StyledbyTrendage #OOTD #fashion #coolapps

I love finding apps that help me with my style, I was not born with this ability and to this day struggle when it comes to putting together outfits or finding cute, stylish clothes for my body type.

Imagine having that option and being able to see yourself with different hair styles… This option is now available!!

This option is now available!! Styled by Trendage is not only creative but so fun to use!

 

 

You simply take a face photo, choose your figure and can view different outfits and hairstyles on yourself. What I love about this app, is the ability to save the picture, add text and you can even send it to others. I was able to save a cute outfit I fell in love with to my hubby and said “hint hint”.  He thought it was a new outfit I had just bought and loved it!

 

 

You can click on the details button and it shows where you can get the complete outfit even down to the shoes, so I was able to order the outfit I fell in love with right then.

 

The prices are really good, I was able to get the whole outfit for less than $100.00. So if you are struggling to find your style, as I was, you should give Styled by Trendage a try, you will not only have fun but find some cute hairdos and clothes!!

Download the app here: https://itunes.apple.com/us/app/styled-by-trendage/id1214442774?_branch_match_id=342680184872292309

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How To Keep Cool This Summer!

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It’s going to be a hot summer this year, so preparations should be in order! Instead of putting up with the scorching heat and wishing you could transport yourself into an igloo – get creative and find your own ways to keep cool.

It’s really not as complicated as you’d expect it to be. So here’s a list of all the different options you have this summer.

 

Cold water bottle

It is exactly the same idea as to how you would use a hot water bottle in the winter, but instead of filling it up with boiling water, instead, fill it and put it in the freezer. You’ll have the perfect sized ice pack that’ll last for at least an hour or two.

 

Damp sleep

Dunk your towel into ice cold water and use that as a blanket when you go to sleep, this will keep your body temperature down long enough for you to fall asleep. You should probably keep a dry towel under you though so you don’t get your whole bed soaking wet!

 

Pop them in the freezer

Put your clothes or bed sheets in a plastic bag, and place them in the freezer for a couple of minutes before you want to use them. It’ll be a great quick fix if you’re too hot.

 

Get loose, not naked

You would expect to be cooler if you strip bare instead of wearing pajamas in bed, but this can actually leave you feeling very hot and sticky. So it’s best to choose some loose, light cotton clothing instead. – Obviously not something that covers your whole body, but shorts and a tank top would be ideal.

 

Air con

If you haven’t already thought about getting a decent air conditioner – now is your chance. There are many on the market to choose from, so if you want to start looking, acpulse.com may be the best place to start.

 

Make your own cooler

All you will need is a fan, ice, and something to put the ice in.

Put as much ice inside a pan, or something similar, and position the fan so that it blows the icy air in your direction. It sounds silly but it 100% works! – Try it and see for yourself.

 

Hang it up

Attach a wet sheet in front of an open window, as the wind blows through, you will be getting a cool gentle breeze entering the room.

 

Put it on your pulse

If you need to cool down asap, grab something icy and place it wherever your pulse is. So this can be your wrists, your neck, your groin or even behind your knees. This will give you an instant relief.

 

Stick to cotton

Cotton sheets and clothes are a wise choice when the weather gets hot because they allow a lot of ventilation and airflow compared to polyester or silk. The lighter the color – the better. White reflects heat remember, whereas darker colors absorb it.

 

Fly solo

If it’s too hot on those summer nights, an effective option is to kick your partner out of bed. It may sound harsh, but sometimes you just have to be. Cuddling with your other half will just double the body heat between the two of you, leaving you drowning in sweat… Ew.

 

Go wild

If you have one, use a hammock to sleep in instead of a bed. Because of the way it is suspended, you will allow yourself a lot more airflow from all angles.

 

Go hard or go home

Instead of sleeping in a cozy, snuggly bed, why not go back to basics and sleep on a rustic straw-like matt. Sure, they may not give you as much comfort as a double bed would, but they won’t be anywhere near as hot.

 

Drink plenty of water

We all know how great water is for us, but it’s so much more important to drink it than you normally would in the next few months. The more you sweat, the more water you lose, which means you can end up with a nasty case of dehydration.

Just don’t drink too much before you go to bed otherwise you’ll be waking up in the middle of the night, sweaty and needing the bathroom!

 

Nice cold shower

Having a cold shower sounds pretty daunting, but when you get hot and desperate, this will be your favorite thing to do. The sensation of the cool water gliding over your body will leave you feeling pure bliss.

 

Get down low

Hot air rises right? So set up camp as low to the floor as possible. If that means dragging your mattress downstairs and sleeping in the kitchen – so be it!

 

Turn the lights off

Keep your rooms dark and aired. Even if you have energy saving light bulbs, they still give off heat, so turn everything off and open the windows instead.

 

Unplug your things

Believe it or not, even your appliances that you leave plugged in at night can give off heat. So unplug your charger! Plus it’ll save you energy, essentially cutting the costs of your bill.

 

Stay away from the oven

Summer isn’t the time to start cooking tuna pasta bakes or lasagna; it’s far too hot for that.

Go grocery shopping and get yourself lots of fresh ingredients, and a whole load of fruit and veg. Get creative and make some big salads. Not only will this be a healthy option, but it’s the perfect food to eat when you’re hot and exhausted. No one wants to be full in the sun!

 

Keep your feet cool

When you’re cold, you are told to wear socks to instantly warm your whole body up. So it works the opposite way too. Get a bowl of cold water and dunk your feet inside. It may be tough at first, but within seconds you’ll feel cooler! Another thing you can do is keep the bowl by your bed so you can have a cool off if you get too hot throughout the night.

body up. So it works the opposite way too. Get a bowl of cold water and dunk your feet inside. It may be tough at first, but within seconds you’ll feel cooler! Another thing you can do is keep the bowl by your bed so you can have a cool off if you get too hot throughout the night.

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