Hidden Health Issues You May Not Even Realize You Have!!

When it comes to our health, it’s always good to be diligent. However, there are problems and illnesses that many people have but aren’t always aware of. Unfortunately, when this is the case, the person affected misses out on treatment and management strategies that can vastly improve their quality of life. With that in mind, check out our guide to recognizing some of the most common health issues and what can be done about them below. 

 

Hearing loss

 

First of all, one of the most common health issues that are often hidden is hearing loss. This is because it is something that can often happen gradually over time. So the full extent of the issue isn’t so noticeable. 

 

The good news is that it is straightforward to diagnose and treat hearing loss problems, as all you have to do is go to a specialist and get a test. You can even do these online now, so you won’t have to leave the comfort of your own home to get a check-up. 

 

Of course, if your specialist does find there is an issue, then there is a range of treatment options to consider, including inner or behind the ear hearing aids. In some cases, surgery can restore a good amount of hearing. 

 

Allergies 

 

Allergies can come in many forms and range from inconvenient to very serious. In fact, some allergies can result in a condition known as an anaphylactic shock, which can be life-threatening. Also, allergies can show up at any time, even if you have not experienced them before. 

 

The good news is some things can be done if you are suffering from allergies. Of course, if you have a severe kind, then it’s vital that you see a specialist right away, as they will be able to provide you with an epi-pen that can save your life.

However, even if you have less severe allergies, they can impact on the quality of your life. With that in mind, seeking out a diagnosis and treatment is a good idea. Something that may include being patch tested, taking antihistamines, or even cutting out the things you are allergic to from your life.

Chronic Fatigue Syndrome (CFS)

CFS is another term for the illness myalgic encephalomyelitis, and the main symptoms are feeling exhausted and ill a great deal of the time. However, CFS can cause a range of symptoms, including headaches, sore throat, dizziness, flu-like symptoms, mind fog, and sleep issues.

 

CFS is also a chronic condition, which means that it rarely ever disappears entirely and that treatment is based around managing it and providing the best quality of life possible despite having the disease. 

 

CFS can be particularly problematic because no one test can show you have it or not. In fact, the process of diagnosis consists of ruling out other similar conditions. However, despite this complication, some treatments can help those with CFS, including medication to help with sleep and pain, cognitive behavioral therapy (CBT) and graded exercise therapy (GET). 

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Spider-man Bath Bombs Recipe Fun in the tub!! Easy!! DIY

I have three grandsons who all love Spiderman. They are also extremely active and have sinus issues, so I came up with an idea to make them “Spider-man Bath Bombs” and adding sinus and calming essential oils to help them at night time.

The reason we call them Spider-man bath bombs is simple, because they are red and blue like Spider-Man. I have found adding little mini toys inside them so they find them in the tub is a fun way for them to play while the essential oils do their job!

Most of the time you can find mini figures at Dollar Tree, or their own toy box, they don’t care!! But be careful if too small with your little ones, make sure they are age appropriate!

How To Make Your Own Bath Bombs:

Ingredients and Supplies:

  • 1 cup baking soda
  • 1/2 cup citric acid
  • 1/2 cup Epsom salts
  • 1/2 tsp. Corn Starch
  • 1 tsp. water
  • 2 tsp. essential oil
  • 3 tsp. oil (olive oil)
  • food coloring (any color you want)
  • bowl
  • whisk
  • cup
  • bath bomb mold

Mix all the dry ingredients together in a bowl, then divide it in two if you want two different colors.

Mix all the wet ingredients together in a cup, if more than one color, I separate into more than one cup.

 

Pour the wet into the dry mix and stir until smooth.

Put into the mold and wait.

Usually about 5 minutes later, I remove the top.

After sitting out over night I bag or box them individually.

If they begin to swell then you have too much moisture in them, add a little more cornstarch.

If they begin to crack then add a few drops of water to the mixture.

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