Involved In A Car Accident? This Is What You Need To Do

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Being in a car accident is one of those things no one ever wants to experience. When it comes to an incident on the road, there are a lot of worries you may have as well as things you need to think about. 

 

Unless you are familiar with the best practice while out on the road you may be left clueless and in shock after a car accident and as such you might not consider contacting car accident attorneys or taking photos of the scene. 

 

Today we want to guide you through the process of a car accident and everything you need to do after the event. 

 

Stay at the scene

 

The most important thing you have to do when you are involved in a car accident is stay on the scene. There are so many people who will try to drive away or take details and leave, but this is never the right way to handle it. A car accident can not only injure people, but it will hold up traffic and authorities need to be called to help clear the road and assist. The best thing you can do is stay put and wait for this patiently, ready to give a statement. 

 

Call for help 

 

Depending on the severity of the accident you may have already had someone else call for help on your behalf, but if not you should do this as soon as you can. Calling the emergency services will allow the scene to be made safe and for anyone injured to be helped. Once you have done this you will be able to hang tight safe in the knowledge that the professionals will handle it. 

 

Collect information 

 

The most important thing you can do when it comes to being in a car accident is gather much information as possible. When you collect information from the scene it is imperative that you get the contact details as well as the insurance details of all other drivers involved, and then gather information from witnesses who will be willing to give a statement on your behalf. To prepare yourself for this ever happening to you, ensure that you keep a notebook and pen in your car. Also consider keeping a pencil in the car just in case the ink runs dry. 

 

Take photos 

 

Imagine you are at a crime scene. What would you want to do? You would want to take photographic evidence and video evidence of everything you see. This is the only way you can truly ensure that you will get enough evidence to take to court and allow you to gain the compensation you need. Take photos of the inside and outside of the vehicle but also make sure to take photos of the whole scene to allow the police and court to see the scene in its fullest. 

 

Don’t admit responsibility 

 

Even if you think an accident on the road might be your fault, NEVER under any circumstances should you admit responsibility. It is crucial for you to stay quiet and simply gather information and evidence, because if this does go to court and the other party tells the judge that you claimed responsibility for the accident you will have no hope whatsoever of getting and compensation for it. 

 

Get a lawyer 

 

When it comes to getting compensation for an accident the most important decision you will make is a lawyer. Not all lawyers come equally and you must take the time to choose your lawyer carefully so that they will fulfill your needs in the courts. When choosing a lawyer to handle your case there are a few different things you should factor into your decision making. 

 

One of those is the facilities your lawyers can offer. Go to meet the lawyer face to face and this will allow you to see what kind of faculties they have and the amount of resources they will be able to provide you in your case. 

 

Another thing to consider is the personality and friendliness of the lawyer. Although you will hire a lawyer for a business purpose, you need to ensure that you get along with them in a personal way. The reason this is important is that you will spend a lot of time with your lawyer and if they are cold and uncaring it will not help your case.

 

Use all of these handy tips to prepare yourself after a car accident and ensure that you are able to get on with your life and gain the compensation you may need.

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How to REALLY take care of yourself when it all gets too much as a woman

Being a woman can come with an awful lot of pressure. You’re often the pillar of the home- the nurse, the counselor, the chef, and the chauffeur. That, along with being a supportive partner and a good employee can often feel like too much. 

 

We live in a society that states that we can have it all. We can, but at what cost? When it comes to having it all, what has to give? Your happiness? Your health? Your mental capacity to cope with the complexities of life can be really damaged.

How can you cope with these pressures when life gets too much? Here are some ideas. 

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Bring Self-Care into your Daily Ritual 

 

When your day is committed to looking out for the needs of others, it can be easy to abandon yourself and disregard self-care rituals as part of your daily routine. 

 

Even if it means getting out of bed a little earlier to make the time, make sure you get a hot shower to start your day refreshed. Brush your hair every day to keep it healthy and strong looking. And, if you enjoy wearing makeup, wear it to be kind to yourself, not to hide your appearance.

Self-care is imperative to your overall wellbeing. 

 

Get a Health Check 

 

Your physician can give you a good idea of how you’re really doing physically and mentally. Book yourself an appointment to get a health check. This way you can see if your stressful lifestyle is taking its toll on your physical health as well as your mental health. 

 

If you experience pain, you may be prescribed pain killers to enable you to keep going with your daily life. Be sure to follow the correct precautions when taking these medications, as prescription pain meds can be extremely addictive and damaging to your health if not taken according to strict guidelines. 

 

It’s common to experience addiction to these kinds of medication. If you’re concerned about your reliance on your medication, talk to your doctor about enrolling in a prescription drug addiction treatment program for women. This will take you through the necessary steps to take back control of your pain management. 

 

Stay Hydrated and Well-nourished

 

You’ll often check that those in your care have had enough to eat and drink- it’s vital that you do the same. Your body is 75% water- keep it that way by drinking fresh water at regular intervals throughout the day.

Eat fresh fruit and vitamin-rich vegetables every day as part of each meal. Allow yourself treats once in a while- live and let live. 

 

Invest in ‘Me’ time 

 

We all know that we cannot pour from an empty cup. The woman who tries to be all things to all people is exactly the same. 

 

Nobody is too busy to take the time to do things they enjoy. Watch that movie, read that book, invest time in working out and catching up with that series. 

 

Some things can wait. Of all of the important things in life- you are one of them.

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What To Do When You’re Alone And Your Car Breaks Down

Breaking down is not an enjoyable experience, especially when you’re on your own. Not all of us have a vast knowledge of our cars in terms of what happens to them when something out of the norm occurs. So with that in mind, here are some tips on what to do when you’re alone and your car breaks down.

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Park In A Safe Spot

Try not to panic at this point because if your car has stopped in the middle of the highway, the last thing you want to do is to go into meltdown. Take deep breaths and attempt to get your car off to the side of the road or to any area that’s reasonably safe. You just want your vehicle to be away from any passing cars and vehicles because you never know who might come down to fast and not see you properly. So find a place to park safely and make sure you lock your car.

 

Take Yourself Away From Any Danger

When you lock your car, don’t stay in it. Even if you’re parked in a safe spot, it’s better to be out of your car than in it. Unless it’s freezing cold outside, then it’s probably better for you to keep in where it’s warm instead of doing harm to yourself even more. If you can though take yourself away from the vehicle, and if you’re on the highway, get up onto the verge so that you’re off the main road. At this point, your safety is the most important and not the condition of your car.

 

Call Your Breakdown Provider

Now regardless of how much you know about your car, on a busy road or one that you’re not familiar with, it is not the right time to do DIY. Whether you’ve done a mobile tire change or attempted to start your engine in some other way, don’t do anything that will further damage your car. You don’t know why it’s broken down, and so it’s best not to start tinkering with it. Call your breakdown provider once you’re in a safe spot and try to give as much of an accurate location as possible. Check your phone to see where you are if there’s a signal, and if not, try to remember the last sign you went past. This will at least give some indication of where you are.

 

Keep Yourself Warm And Entertained

Keeping yourself warm and entertained is important, so try to warm yourself up by applying any layers you have in your car already, particularly if you have to step outside. Read a book if you have one or take this opportunity to sort through the photos section on your mobile phone. Either way, you want to keep yourself alert while in a place that could potentially be dangerous, or you’re just not aware of.

 

Having your car break down when you’re alone and in the middle of nowhere can be terrifying. But don’t panic, use your initiative, and find help.

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5 Best Aftermarket Mods for Ford Focuses

Ford Focuses have a strong history with the modifying, racing and performance communities. Working on one can be a very rewarding experience. Picking up a few online auto parts and put in some hours wrenching and you could be looking at an excellent hot hatch or performance sedan. Here are some of the best aftermarket mods for Ford Focuses.

 

  1. Spectra Premium Turbocharger Intercooler

 

If you have a Focus with a turbocharged engine, a performance intercooler can help you maximize your power. The intercooler cools air compressed by the turbo, thereby increasing the oxygen density. More oxygen means more power.

 

  1. K&N High Performance Air Intake System

 

Every engine relies on its air intake to breathe in oxygen. A K&N air intake system will help you maximize airflow into your engine. This is one of the simplest mods to perform, even for beginners.

 

  1. Duralast Motor Mount

 

Engine movement can be an issue for keeping control of your vehicle during performance driving. Replacing your motor mounts can help to minimize this. This aftermarket modification is especially useful for older vehicles.

 

  1. MagnaFlow Performance Exhaust System Kit

 

The exhaust system is how your vehicle pushes fumes out of the engine to make room for new air. Reducing the inhibition with a performance exhaust can greatly improve the flow through your engine and increase power. MagnaFlow is among the best in the business for exhausts.

 

  1. Power Stop Performance Brake Pads/Rotors Kit

 

Control is as important to performance as power. Upgrade your brakes to make it easier to go into turns at the right speed. Power Stop has several kits that can help upgrade a Ford Focus.

 

Start Wrenching

 

Give aftermarket mods a try and see what you can create from your Ford Focus. Alternatively, grab a car diagnostic tool and fix those dashboard lights. Whether you are working on maintenance or performance, there is nothing like working on your own car.

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