Hearing Loss? 4 Ways To Improve Your Hearing

Hearing loss is not uncommon, with over 48 million Americans affected by different hearing conditions at one point in their lives. Although this is a huge number, it does not mean that nothing can be done to improve hearing health. Hearing loss is a condition that can affect both the old and young alike. Thus, there is no right age to start paying attention to your hearing health. Here are a few things you can do to improve your hearing.

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  • Use Hearing Aids

 

With the incredible technology that goes into hearing aids lately, you will be doing yourself a huge favor by opting for them. This is especially important if you have been diagnosed with hearing loss and recommended to use hearing aids. Technology has also gone a long way to improve hearing aid style, comfort, and efficiency. Plus, there are several brands to choose from. Hearing aids provide the required amplification required by the ears to send sound waves to be processed by the auditory part of the brain. Hearing aids are also beneficial to mental health as well as health in general.

 

 

  • Exercise

 

Regular exercise is important for so many health reasons. And improving your hearing is one of them. This is especially true in adults, as lesser physical activities have been proven to be associated with a higher risk of hearing loss. Exercise helps in improving the blood flow to the ears. And this helps to support the many tiny hair cells located in the inner part of the ear. These cells are responsible for sending received sound as electric impulses to be translated by the auditory part of the brain. When these hair cells are destroyed, our hearing suffers permanent damage as the cells cannot be regenerated. This is why exercise is essential to support the cells.

 

 

  • Turn Down High Volume

 

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How many times have we been cautioned about the negative effects of high volume on our ears? Even our smartphones alert us when the volume of music is too high. High volume is one of the easiest ways to cause permanent damage to our hearing. Noise-induced hearing loss is responsible for a lot of hearing disabilities across the world. To keep your ears safe, stay away from noise louder than 85 decibels. Alternatively, you can wear any form of hearing protection if you know you’re going to be exposed to high levels of noise.

Simple practices like turning down the volume of your music or television can go a long way to protect your hearing.

 

 

  • No Smoking

 

Habitual smoking is responsible for so many health issues, and this includes hearing problems. Smokers are nearly 70% more likely to develop hearing problems and permanent hearing damage. This is mainly due to the carbon monoxide and nicotine content. These tend to make the blood vessels tight, and thus, sever the oxygen supply needed by the inner ear to keep the hair cells healthy. If you’re still looking for one more reason to stop smoking, then this is it – aside from the numerous other health challenges the habit comes with.

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What Type of Hearing Aid is Right for You

What Type of Hearing Aid is Right for You? 

 

If you’ve recently made the choice to acquire a hearing aid, good for you! There are many great hearing aids out there in a variety of styles, sizes and other options to suit any particular need and restore your hearing. Hearing aids are easy to install, totally painless and generally comfortable, and don’t require a ton of maintenance. They’re an easy choice for those who wish to restore their hearing. 

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Speaking to your audiologist to determine which type of hearing aid you need is a good rule of thumb. If you’re curious about the best hearing aids for your money, there are lots of great guides around to help you determine which one is your best choice. 

First, you need to know about the three main types of hearing aids and how they work. 

The first is the BTE or OTE, the behind-the-ear or outside-the-ear hearing aid. These fit comfortably behind the ear and are generally quite visible. They amplify and process the sound, bringing to your ear via the receiver tube. These rare very commonly used hearing aids and are suitable for adults and children alike. Some people dislike these types because they are so clearly visible and bigger than other types, but many people prefer them. 

The second type of hearing aid is the ITE, or inside-the-ear device. These are very similar to the BTE, but they are worn just inside the outer ear. They can still be somewhat visible, but they are more comfortable to wear and can be hidden by the hair. These are another very common type of hearing device that are generally worn by adults, but sometimes okay for kids. 

The third type is the ITC, or inside-the-canal hearing aid. These are much smaller than the other two types and are worn inside the ear canal, making them virtually invisible. Many people prefer these because they are very comfortable and cannot be seen by others. However, due to their very small size and placement they can be harder to manage and can be easily lost. 

All three of these types of hearing aids come in a host of different brands, styles, and price points. It’s a good idea to read reviews online and learn about each type and the brands offered so you can make an educated decision. 

Which type of hearing aid is best for your unique circumstances is totally up to you. All three are good for people dealing with mild to severe hearing loss and all types can be installed easily and painlessly. IN some cases insurance may cover, but if not, speak to your doctor about payment options. 

If you think a hearing aid is right for you, make an appointment today with your local hearing center who will administer a hearing test and screen to diagnose your hearing loss and help you choose the right hearing aid for you today. Hearing aids can partially restore your hearing and help your quality of life so much for the better, so why not invest in one?

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The Incredible Technology That Goes Into Modern Hearing Aids

If you thought that hearing aids were dull devices not worthy of your consideration, then think again. Thanks to advances in consumer electronics, modern assistive hearing devices are packed with technology like you wouldn’t believe. 

 

Connectivity Improvements

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The first thing you’ll notice about modern hearing aids is how they all now have connectivity options. And we’re not just talking about the telecoils of the past. No – we mean real connectivity that actually works with all your home devices. 

 

Most mid-range models now feature Bluetooth and WiFi connectivity so you can hook them up to your smartphone or tablet and listen to media through them, just as you might wireless earbuds. You can also use this connectivity to adjust their settings through your mobile device. You just open the companion app and select the settings profile you want – job done. 

 

Software Improvements 

 

Once you start wearing hearing aids, you’ll also notice the massive improvements that manufacturers have made to the software. Today, you can buy assistive hearing devices that not only amplify sound but also personalize it to your needs. 

 

Not all people with hearing loss have difficulty hearing the same sounds. Some people struggle with high-pitch noises, while others find it hard to detect low-pitch tones. Today’s assistive hearing aid devices, therefore, come with software that you can calibrate to enhance the volume of specific frequencies while leaving others unchanged. 

 

Engineers have also improved the software in another way – giving it the ability to sense the environment. 

 

Experienced hearing aid users know that the settings that they need in one situation might not be the same as for another. For instance, if you’re sitting in a quiet room, you don’t need the same level of amplification as you might if you were in a noisy pub or bar. 

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Manufacturers now include smart technology in their devices that can sense different noise environments and change settings accordingly. You can walk into a crowded room of people, and the device will shift settings, without you having to provide any manual instructions to do so.

 

Battery Improvements

 

Battery improvements haven’t progressed as fast as those in other areas, but they have been quite significant nonetheless. 

 

The most significant change is the form factors that modern batteries now enable. You can now get hearing aids that are so small that they fit perfectly into the ear canal with no external components whatsoever. Devices like this just wouldn’t have been possible without improvements in battery technology. 

 

Battery improvements are also showing up in hearing aids more widely. Many owners find that they can wear their assistive hearing devices for up to ten days without them running out of charge. 

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Voice Conversation Transcription

When you are hard of hearing, it can sometimes be challenging to listen to what the person on the other end of the phone is saying, particularly if you can’t see their lips. Now a company called Phonaks has come out with a transcribing hearing aid that will record everything that the person on the other end of the line says.

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