Signs That Your Dog May Be Getting Too Much Exercise

Exercise can provide your dog with a huge number of physical and mental benefits, but there can be a point where they’re getting a little too much exercise for their own good. Not all dogs are equal, hence why it’s important to try and understand that different dogs need different amounts of exercise. The breed, size, and lifestyle of the dog can have a huge impact on how much exercise your dog should be getting.

 

Ideally, you’ll want to learn more about the breed of your dog through experience and also your veterinarian. This will help you work out how much exercise your dog needs to stay fit and healthy, but also ensure that they’re not overworking themselves. However, there are also signs that they’re working a bit too hard. In this post, we’ll be describing those signs to help ensure that you’re not putting your dog at risk.

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Your dog shows signs of muscle stiffness

 

Stiffness in dogs is usually identified by their behavior. They’ll often be reluctant to run, jump or climb stairs. They might also keep holding their legs up, or they’ll have visibility swollen legs or joints. In some cases, they might constantly lick a part of their body more than usual. This may indicate that the dog is feeling pain in that area which could be caused by stiffness.

 

If you notice this happens shortly after exercising or even without exercise at all, then you may be able to soothe their muscles with products such as Royal Balm. Pet balms are designed to relieve troubled skin areas and give relief to sore muscles. They are typically used on paws to protect them from hazards and soothe affected areas. Heat therapy may also help with stiff joints and muscles. For this, apply a hot towel to the affected area (make sure it’s not uncomfortably hot) and leave for around 10 to 15 minutes before reapplying. We don’t recommend using electrically-heated pads, but microwavable pet heating pads can be a good alternative.

 

Your dog shows signs of a joint injury

 

Dogs carry over half of their weight on their front limbs. This puts considerably more stress on these joints which can cause joint injuries if they exercise too much. In fact, excessive exercise can cause sprains, meniscus tears, and other joint-related issues. This is further exacerbated in dogs that are lower to the ground because they have joints with an unusual shape. Younger puppies are more susceptible to this because they are still developing. If they have too much exercise, then it could develop problems later in life due to overusing their joints.

 

Dogs that have sustained a joint injury will usually have an imbalanced gait. They may use one leg more than the other or they may raise their head slightly more when walking on a bad leg. They may also lick the leg if they feel there is pain. They may also show reluctance to jump or go up and down stairs.

So whether you’ve recently adopted a new dog or have been a long-time dog owner, it’s important to remember that too much exercise for your dog can be a bad thing. It’s important to look out for these signs so you get a better understanding of their condition and how you can safeguard their wellbeing.

3 Health Issues We Don’t Always Take Seriously

There are certain issues with health that we will take seriously and we will always focus on. For instance, if you have a pain in most areas of your body, you’re probably not going to ignore it. This can lead to a lot of false alarms. Back pain, for instance, is known for having a bark for worse than it’s a bite. So people often rush to the doctor only to discover that they’ve just pulled a muscle. However, there are other issues that we won’t focus on at all. Here are some of the health issues that you certainly shouldn’t ignore and are more important than you think. 

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Hearing 

 

It’s probably easier than you think to damage your hearing. Once sound reaches above a certain volume, your hearing is at risk. The worrying thing is that there are a lot of situations in typical daily life that cause this type of danger. A train passing by is loud enough to damage your hearing and so is an Imax theatre. These are things which we don’t even think about and we often consider are completely safe. There’s also the dangerously loud noises that will be apparent in certain work environments too. 

 

It’s also fair to say that a lot of people underestimate the importance of their hearing. For instance, you might not take the problem of tinnitus seriously. However, this can impact your quality of life and it’s not uncommon for people with tinnitus to feel depressed or even suicidal. Crucially, you can’t cure tinnitus which means that the only option is to come to terms with a condition like this once it sets in. 

 

So the question then becomes how should you handle the issue. There are numerous options here. One of the best possibilities is always going to hearing protection and this is available in various different forms. So, you will always be able to find the right choice that you need. That could be ear muffs, custom protection or earplugs. 

 

Oral Health

 

Ignoring this issue is not a case of misunderstanding the importance. Instead, it’s about avoiding something that we all hate. We’re of course talking about the dentist appointment. No one likes going to the dentist because there’s always the concern that you might end up with a filling or worse still, a root canal. The problem with this is that dental checks are actually quite crucial. 

 

Dental checks aren’t just to make sure that you are brushing your teeth regularly enough. It’s also about ensuring that you’re not showing any signs of serious health issues like oral cancer. A doctor won’t check this, only a dentist will typically notice the signs and help you move forward with a potential diagnosis. 

 

As well as this, there are certain oral health issues that impact other areas of the body. An example of this is certainly going to be teeth grinding. Grinding teeth can cause you to develop issues with headaches. If you’re waking up with headaches in the morning, this is usually a clear sign that there’s a problem with your teeth. 

 

Diet

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Your diet can affect a lot more than just your weight. Studies show that the food we eat can impact everything from our mood to our general level of fitness. Some studies have even suggested that diet can mean you are more at risk of developing long term cognitive issues including dementia. Diet also becomes far more important as you get older. Once you start to age, your body is less able to bounce back as effectively. Instead, it becomes difficult to both lose weight and stop the negative impact of unhealthy foods. 

 

So, how can you make sure that you are eating the right diet that your body needs? Well, there are a few possibilities here. For instance, you can think about simply getting your five a day. However, your main focus should be on antioxidants. These are found in lots of natural foods. They help fight back against the process of oxygenation in your body. This is another process that has been linked to a variety of negative issues that can impact your body. It’s usually just a case of ensuring that you are consuming more fruit and veg. 

 

We hope this helps you see that there are certain health issues that we tend to ignore and that we definitely shouldn’t. Instead, it’s important to be aware of the potential dangers here and take the right steps to ensure that we are protecting our health