Reviews by Kathy

Blogger, Brand Ambassador, Social Media Influencer

Tips for a Better and Healthy Lifestyle Today!

Something everyone should actively focus on is their health. Health is such a vital part of your life, it keeps you going and allows you to keep doing what you do! It gives you more time to spend with your family, loved ones and more. So, why does it sometimes seem so difficult to be […]

Tips For Having Better Workouts

Pexels If you’re going to go to the trouble of joining a gym and exercising, then it makes sense that you want to have productive workout sessions. There are a few tips you can apply to your routine that will help you to enjoy what you’re doing and be satisfied with the progress you’re making. […]

A Guide to Recovering from Trauma

Image source Anyone, anywhere young or old, can suffer from trauma. The emotional toll of things like accidents, surgical injuries, assaults and even terrorist attacks can totally debilitate a person and take a lifetime for them to get over, especially if they do not get the help they need to recover as soon after the […]

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