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Fitness

Fitness

Staying Motivated When You Workout at Home

by admin / January 22, 2021July 5, 2022

If you want to start a new exercise regime, then you might want to head to the gym. It can be good to work out…

Fitness

Get Fit without Going to the Gym with This Guide

by admin / May 20, 2020May 8, 2022

Did you know that it is more than possible for you to get fit without even having to go to the gym? Going to the…

Fitness

Tips For Having Better Workouts

by admin / February 21, 2020March 30, 2022

Pexels If you’re going to go to the trouble of joining a gym and exercising, then it makes sense that you want to have productive…

Fitness

Achieve Your Fitness Goals the SMART Way

by admin / January 10, 2020January 15, 2023

Image credit – Pixabay This year I want to be a fitness ambassador! January is one of the hardest months of the year. We’re feeling…

Fitness

No Pain No Gain…Or Is It?!

by admin / August 6, 2019March 29, 2022

People like to say that when thinking about fitness, you can’t have gains without any pain. But there’s a right and a wrong type of…

Fitness

3 Way To Improve Exercise Motivation

by admin / June 28, 2018January 1, 2023

(image) You wake up in the morning, it’s cold outside, and the last thing you want to do is go for your morning run. You…

working out
Fitness

Stop Trying To Lose Weight Alone

by admin / April 11, 2018January 3, 2023

  working out picture  Weight loss may be a personal goal, but that doesn’t mean you should do it alone. Like any challenge, having motivation…

Fitness

Cell phone arm band & running belt

by admin / January 29, 2018January 4, 2023

  Living in South Texas you wouldn’t think the cold weather would be an issue, but this year has been crazy. I was finally in…

Fitness

WatchMinder Vibrating Watch and Reminder System #watchminder

by admin / November 10, 2016January 29, 2022

My daughter is in high school now and struggles daily with ADD, I love this WatchMinder because it is a discreet vibrating reminder for her when…

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