Fitness Archives - Reviews by Kathy

Staying Motivated When You Workout at Home

by admin / January 22, 2021

If you want to start a new exercise regime, then you might want to head to the gym. It can be good to work out…

by admin / May 20, 2020

Did you know that it is more than possible for you to get fit without even having to go to the gym? Going to the…

by admin / February 21, 2020

Pexels If you’re going to go to the trouble of joining a gym and exercising, then it makes sense that you want to have productive…

by admin / January 10, 2020

Image credit – Pixabay This year I want to be a fitness ambassador! January is one of the hardest months of the year. We’re feeling…

by admin / August 6, 2019

People like to say that when thinking about fitness, you can’t have gains without any pain. But there’s a right and a wrong type of…

by admin / June 28, 2018

(image) You wake up in the morning, it’s cold outside, and the last thing you want to do is go for your morning run. You…

by admin / April 11, 2018

working out picture Weight loss may be a personal goal, but that doesn’t mean you should do it alone. Like any challenge, having motivation…

by admin / January 29, 2018

Living in South Texas you wouldn’t think the cold weather would be an issue, but this year has been crazy. I was finally in…

by admin / November 10, 2016

My daughter is in high school now and struggles daily with ADD, I love this WatchMinder because it is a discreet vibrating reminder for her when…