Avoiding Workplace Accidents With Four Simple Tips

August 6, 2019 Leave a Comment

Workplace accidents are usually associated with industries that involve a lot of physical labor. This can include sports, construction or even entertainment such as acting. However, workplace accidents can occur anywhere and it’s important to realize that you’re not completely safe no matter where you work or what you do for a living. Our health involves a lot of different components which is why it’s vital to look out for everything.

 

In this article, we’ll be taking a look at some simple tips to help you avoid workplace accidents in the future and take better care of your wellbeing.

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  1. Take ergonomics into consideration

 

Whether it’s having a comfortable table height for your computer desk or having a comfortable desk, ergonomics need to be taken into consideration. It’s incredibly important that you care about small aches and pains in your body because it could be a sign that your workplace furniture and machines aren’t ergonomic enough and could lead to repetitive strain injury. If your employer refuses to take your ergonomics intro consideration then you may need to escalate the issue.

 

  1. Alert staff or management when you notice something dangerous

 

If you notice something off or dangerous in the workplace then you should immediately alert staff. The last thing you want is to contact a lawyer such as https://www.shanklelaw.com because there was an accident caused by the workplace such as a lack of safety equipment or a safety hazard that has been ignored. Stop immediately if the dangerous thing you’ve noticed is a pressing issue and alert others about the situation so that no one is injured.

 

  1. Let someone know when you’re not feeling well

 

Overexerting yourself can be an incredibly dangerous thing. Make sure you’re not pushing yourself beyond your physical and mental limits and immediately tell someone if you’re not feeling well. Stress can also build up and cause you to make poor decisions or ignore safety protocols. This is especially important if you’re doing something potentially dangerous such as driving a large vehicle or working a security-related job.

 

  1. Always follow safety-related information especially with dangerous tools

 

It doesn’t matter how annoying it is to put on your safety clothes or equipment–you should wear it. Follow any safety-related information given to you and make sure you establish workplace practices that enforce these rules in order to ensure that you can avoid workplace accidents. If your workplace doesn’t have health and safety guidelines then you may need to take this issue to human resources or a senior manager. Check this article from https://www.fsunion.org/ to learn a little more about health and safety in the workplace and the sort of guidelines that you should be following.

 

Workplace accidents are far more common than you might think. An accident can mean a lot of different things, but the outcomes are generally not sought-after and it’s important to avoid any kind of dangers as best as possible so that you can focus on your well being.

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Filed Under: Injury

All By Yourself; Don’t Wanna Be All By Yourself (Through Injury)

October 25, 2018 Leave a Comment

When you receive an injury, you do so alone. You’re the one who has to live through the moment, deal with the pain, and attend the endless hospital appointments. Other people may want to support you, but they just don’t understand what you’re going through. This can be so frustrating that you may choose to isolate yourself. You’re in this alone anyway, right?

 

But, facing injury alone could be about the worst thing for your recovery. Your loved ones are only trying to help. It’s no one’s fault that you were alone when this terrible thing happened. But, if you remain isolated through your experience, you only have yourself to blame. If you still aren’t convinced to let people in, keep reading to find out how isolation can worsen your injury.

You won’t get the help you need

Refusing to let anyone in means you won’t get the help you need. On a fundamental level, this means that you won’t have a helping hand around the house. You’ll have to get your own meals and make your own way to the bathroom. None of which is easy. Shutting everyone out also means you won’t get the professional help you need. Refusing to speak to a doctor could see them unable to offer you the best treatment. Not contacting a personal injury lawyer soon enough could see you unable to gain compensation for what’s happened. All because you were too stubborn about coping alone.

You might not spot changes

Having people around during recovery is also essential for spotting changes. A change for the worse could mean you need immediate medical attention. A change for the better is a sign that you’re doing something right. But, like children we see every day, you may fail to spot differences in your injury. You’re looking at it all the time, after all. By comparison, a friend who comes round once a day will be able to see straight away how things are going either way. That alone could save your life.

Your mental health will suffer

Isolation is also terrible news for mental health. In case you didn’t know, mental struggles can have an enormous impact on recovery. Even a negative outlook can severely extend the time you spend out of action. Something such as depression can also impact your quality of sleep. It doesn’t take a genius to work out that sleepless nights will also hinder your body’s chance to heal. In short; isolation is terrible news from every mental angle you could consider.

 

The answer?

So, that’s why shouldn’t isolate yourself right now. The question is, how do you let other people in? The good news is, there’s a simple answer. All you need to do is talk to people. They can’t know exactly what you’re going through, but hearing about your experience can help. Ask a friend around sometimes. Pick someone to attend hospital visits with you. Before you know it, you’ll get your life back on track this way.

 

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Filed Under: Health, Injury, Wellness

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