Adult life can get very serious after a while. Kids, financial worries, and stressful jobs can all serve to sap the joy out of existence. You spend the vast bulk of your time just doing mundane tasks or thinking about things over which you have little or no control. It’s enough to drive anyone mad.
Think back honestly over the last year. When was the last time you really had a lot of fun? You probably can’t remember. When you’re busy doing adult stuff, fun tends to take a back seat. It’s all about earning money and fulfilling your duties.
The truth, though, is that fun is essential. It’s one of the only things that we all do for its own sake. And it allows you to get lost in the moment, without always having to plan for the future or think about what comes next. Fun is its own reward.
Introducing a little more fun in your life can seem like a challenge. Still, it’s surprisingly easy once you know how to do it.
Here’s what do to :
Abandon Your Belief That Conditions Have To Be Perfect
Let’s say you’ve got a headache, or you’re up against a tight deadline. In situations like this, it can be challenging to permit yourself to have fun. In life, though, you never know when opportunities to have a good time are going to come along. Often you can be doing something utterly mundane, like waiting for the bus, when the fun factor strikes. Being open to fun is the first and most crucial step. Try to avoid making excuses not to have it.
Stop Believing That Fun Is For Kids
Kids are great at having fun, but that’s not a sign of weakness. It’s actually a sign of strength.
The reason that kids find fun so easy is that people don’t expect them to be serious. Adult life, we’re told, is a solemn experience full of responsibilities. Kids don’t have to pay the mortgage or raise children, and so they’re free to experience fun. Adults, on the other hand, must always have one eye on their duties. They shouldn’t drink too deeply from the cup of life, just in case they get drunk on it.
Notions like these are complete nonsense when you think about them. Yet they tend to have a profound impact on our ability to enjoy our lives.
Fun isn’t just for kids. It’s for adults too.
Stop Assuming You Have To Be Perfect
Many people can get into the habit of thinking that they have to be perfect in everything that they do. This self-imposed pressure then makes it impossible for them to let go and just enjoy their lives. They come to believe that they have to be the best at everything to have a meaningful existence. Nothing could be further than the truth.
When you abandon the idea that you have to be perfect, fun becomes easier. You’re able to loosen up a bit and just get into the flow of the moment. So what if you’re not the best at something? That’s okay.
Stop Believing That Fun Has To Be Spectacular
When kids have fun, it’s not because they’re doing something spectacular. It’s usually just because they’ve discovered something novel, and they’re exploring it, even if it is mundane.
Adults would do well to learn the same. Fun doesn’t require spectacular gestures or lavish, expensive parties. Often, it’s the little things that make all the difference. It could be something as simple as playing a Thunderstruck 2 slot on the computer or giggling with friends at the park.
Start Planning Something Big
Doing the same thing, day after day, week after week, can eventually get a little tedious. Often, you want to do something different and break the mold. New experiences are the spice of life.
If you feel like you’re in a bit of a rut, start planning something big. It could be a new relationship, career, or relocation. Having a vision can help alleviate the humdrum of your everyday life and, hopefully, make you feel better.
Learn Something New That Helps Other People
Focusing on your internal state is a great way to make yourself feel bored and depressed. Concentrating on the emotions of others, however, can radically shift your focus and alter your outlook.
Learning something new that helps other people, therefore, is a great place to start. The needs out there are tremendous. So do whatever you can to fulfill them. You could train to become a counselor, therapist, nutritionist, or exercise coach. There are all kinds of opportunities, ripe for the picking.
Stop Thinking About What Other People Think
Related to the above point is the need to stop thinking so intensely about what other people think. Fundamentally, their opinions don’t matter. And if they’re causing you to avoid fun, then they’re essentially ruining your life.
People who judge you for being silly often have their own issues. They aren’t your responsibility. You might as well enjoy the time that you have, instead of fearing backlash from the people around you.
Stop Watching So Much TV
People are addicted to their TVs. Many of us spend countless hours watching shows on them that we don’t really care about.
Try switching it off and applying your mind to something else.
Start Performing Random Acts Of Kindness
Like learning something new helps other people, so too do random acts of kindness.
Being generous is a great way to have fun because you can use your resources to improve somebody else’s life. It feels rewarding, and it makes a big difference in their experience.
Likewise, volunteering can make a substantial difference in the level of fun in your life. Offering your services for free is a great way to get involved in community projects and avoid feeling cut off from the rest of the world.
Would you like to have more fun in your life? If so, then try these methods and make each day a little more enjoyable.